ALL-IN-ONE Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles. Grab some dumbbells and use it as a flat bench for flies and chest presses. Use it as a decline bench to work your lower back, hamstrings and core. Or do some hyper extensions as if you were using a roman chair. GYM QUALITY Built from durable, high-strength steel, this weight bench from sturdy durability you need to build your core, arms, legs and abdominal, all in one convenient piece of equipment for all types of workouts.
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? All-IN-ONE MULTI-PURPOSE BENCH ? Designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.
? GYM-QUALITY CONSTRUCTION ? Made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
? FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS ? 1 flat and 2 decline bench settings with 7 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments.
? STRONG AND STABLE DESIGN ? No wobbling or shaking! Extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. and provides stable support for variety of workouts.
? ALL-IN-ONE ? Weight Bench,sit-up bench , flat bench,decline bench,roman chair