B08L3BW77X YMOND Relax Boxing Speed Bag with Stand Boxing Gloves Punching Ball Durable Adult Vertical Sandbag Adjustable Height

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The height of the punching ball stand is adjustable from 47 inches to 63 inches to suit personal preferences and face people of different heights, Easily adjustable to fit everyone’s needs, our punching ball is perfect for teens 14 and up, youth, adults, men and women,one gear for your whole falmily.
Our speed punching bag uses top-quality PVC, chrome-plating steel, and the spring passes the test of bending 120,000 times. Easy to set up quickly and assembled in a few minutes. Can be used in gyms, families, amusement parks, children’s rooms, on the grass, concrete, decking or anywhere you desire.
The inflatable punching ball Speed Bag comes with a enhanced durable base, 6 suction cups, spring loaded adjustable shaft, a pair of comfortable boxing gloves and inflation pump for your boxing ball.
The base tank can be filled with water or sand,Sand or water can’t be filled too full to avoid water exceeding the storage limit overflowing from the fixing screw during exercise, it is recommended to fill it according to your own strength and fill it with water, which is 1.6-2 inch lower than the water cover.

Punching ball training can release your stress after a day of work, let you have a better mood to live. It not only can exercise your muscles in the province, but also help you develop timing, speed and accuracy of hand and eye coordination, shape your perfect line with long-term Training.