Blood Type Workout Kit with DVDs, resistance bands, exercise ball and pump, and 1 pound sand weights. For the first time, you’ll be using the exact exercises that were designed for your body, so they’ll feel good, and you’ll get immediate results. You’ll also receive three bonus DVDs (Getting Started, Animal Yoga and Hybrid), resistance bands, an exercise ball with pump, and a set of 1 pound sand weights. Blood Type A workouts include Fusion Strength, Yoga and Flowing Movement. Blood Type B workouts include Low Impact Cardio and Strength, Strength Training Circuit and Total Body Balance Fusion. Blood Type AB workouts include Body Dance Fusion, Dance Cardio and Walking Cardio.
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The 6 week Blood Type Workout DVDs were scientifically engineered and designed by the most elite trainer in the world to align with your natural cellular rhythm
The Blood Type Workout kit includes three workout DVDs specified for each blood type; O, A, B and AB; Also included is a workout calendar and program guide with meal planner
Blood Type O workouts include Circuit Training, Cardio-Strength and Tabata and Kickboxing
