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Variety of Workouts – Start your own workout program right at home with 10 levels of resistance and 80+ exercises with Total Gym. Low impact, fluid movements – effortlessly transition from one exercise to the next
Quick Workouts – Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80. Supports a maximum weight of 375 pounds
Total Body Method – Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience. Assists with body sculpting, weight loss, health maintenance, energy, and more
Accessories Included – Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
Product Info – Padded, ergonomic glideboard with pillow headrest. Quality steel frame with auto-lock height adjustment. Folds easy for storage. When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide. 1-year warranty
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