This is an exerciser that can practice turning and shoulder exercises Follow the direction instructions to simulate the movement when holding the ball, which can effectively practice the turning and following movement of the shoulder. At the same time, if you rarely exercise, you can use it to practice the backward movement of the left and right hands to open the shoulder Practice can make you more and more healthy Simulate the movement of holding the pole during golf, and turn around to practice, It simulates the movement of gripping a golf swing, clamping the upper half of the exerciser with the left shoulder. Make the practice more effective,We can follow the bar shape of the exerciser as a direction and remind us to turn our waist and let the waist work harder to achieve the effect of exercise. Read more We can adjust the length of the exerciser to reach children with different heights between 1.2M-1.9M to adultsThe upper part can maintain the original 90-degree angle, and can also be adjusted to 45 degrees, so that you can practice open shoulder sports and golf turn sportsThere are anti-collision and elastic protection devices at the corners, which can be more comfortable, will not make our arms feel stiff, and remove the uneasy feeling This device is not exactly suitable for golf swing practice The upper part can maintain the original 90 degree angle, so that we can practice open shoulder exercises, so that our arm muscles and shoulder muscles can be forced And can achieve multiple postures, to achieve different exercise effects, you can practice the left and then practice the right, Read more This device, detachable, adjustable angle, and length, suitable for 80% of the sports population, if you like him, he will bring you health and more sports skills, Read more
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Function introduction: This equipment is mainly used in the practice of golf swing and the open shoulder practice of arm and shoulder,
Advantage 1: You can practice turning and movement exercises to achieve the coordination between the arm and the body, and at the same time you can practice the waist strength exercises
Advantage 2: You can practice in 90-degree swing and full swing mode to create a smooth and full practice of upper and lower strokes and turning and inertial movement
Advantage 3: The adjustment method can meet 1.2M children-1.85M adults, the right hand can be closer to the grip, more humane, closer to the movement of the golf grip, and can also achieve the correction of posture and movement, of course, you can adjust At 90 degrees, practice open shoulder exercises to make your shoulder muscles more developed
Other instructions: The arm clamps the corner of the device, and uses a highly elastic protective sleeve, which is softer and more comfortable to use