B08MPPR2V5 YAHEETECH Portable 45mm Dance Pole Static & Spinning Mode 92.5″-108.3″ Height Adjustable Exercise & Fitness Equipment for Beginners Professional Dancers & Pole Fitness Lovers

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Spinning and static modes for adjustment, just unscrewed the bottom “screw” is , it will rotate.
Practical design for building muscle, increasing strength and flexibility, keeping fit and healthy
Easy to install: The dance pole is easy to put up and take down, no ceiling device, with installation manual. Easy to store and save space.
Adjustable Height:92.5-108.3 inches to accommodate different popcorn ceilings and carpet. The Height Adjuster allows you to adjust your dance bar to higher space.

High quality steel pipe dancing pole, strong and durable steel structure, anti-rust surface plating chromium material; Max. Weight Capacity: 440.92 Lb / 200 Kg