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Muscle portion of the exercise by the door suspension rod is suitable mainly arm muscles, the abdominal muscles, the upper half of the body of the muscle of the training, such as back muscles.
Wall-mounted comfort design: The pull-up station has high-density cushion support and armrests, which can effectively reduce the pressure on the spine and elbows, and provide comfort when exercising the abdomen, waist, chest and upper body.
You don’t need a special corner in your room,just a suitable doorframe or 2 suitable parallel walls.
It can be fixed at different heights of doorways for various exercises,not just pull-ups or chin-ups, but also sit-ups, push-ups, crunches and even stretching,and you can take it down easily.
We used the non-slip and extra-long foam grips to ensure the comfort of your exercise and can be applied to more exercises,we also have increased the thickness of foam grips provide pull up bar with extra comfort to minimize hand fatigue.
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